The diet industry has conditioned us into thinking we can quickly achieve weight loss by eating whatever methodology they’re selling. We’ve been duped!
You’ve been yo-yo dieting for a long time.
You start but can’t stick with it long enough.
You lose the weight and then gain it back.
You feel like a failure and you’ve stopped caring.
But the weight still bothers you every day. You’re unhappy and feel hopeless. You really don’t want to try and fail yet again.
The answer is NOT another fad diet!
Working in functional medicine for 6 years taught me that there is no bigger asset in life than your health. I had struggled for years with my own eating issues and not understanding why I couldn’t take care of myself the way I knew I should. I wanted better for myself too! Well, it took me some time, but I figured it out. It is all based in LOVE with a good dose of science!
I am the CEO and Founder of “With Your Nature Wellness & Weight Loss” and I have a Master of Science degree in Human Nutrition, and I am a Board Certified Nutrition Specialist and a Certified Big Leap Coach. I am on a mission to banish the notion of dieting, empower women to love themselves unconditionally, and uplift all women to be masters of their life.
We all know there’s more to successful long-term weight loss than just following a healthy eating plan or simply starting some new habits. If you’re anything like me, you spent years struggling with yo-yo diets, fighting against your body’s natural cravings, just trying to live your life, and keep your constant battle with your weight under wraps.
Our unique, science-based, 3-phase weight loss program is designed to work with your nature and help you find your unique winning strategy for easier weight loss.
Each phase has evidence-based biological AND psychological weight loss tools and strategies to make your weight loss journey easier and more successful in the long-run.
Based on positive feedback loops to keep you inspired and motivated, the WYN 3-phrase process helps you adopt better habits, making you feel better. As you feel better, your body works better and this makes weight loss easier.
The 3-step process reprograms your brain to make healthy choices as second nature and rely less on willpower.
You will lose weight in this program if you’re ready to:
6 months may seem like a big commitment, and it is, but that is about how long it takes to lose weight, develop a new way of living and learn how to work with your nature.
We’ve been trained to think that losing weight can be done quickly and drastically. If you’re looking to crash diet, a magic diet or want to starve yourself, Work with Your Nature is not for you! I could show you how to lose 4 pounds a week but that is not realistic for long-term, sustainable weight loss.
This program is for the future you who learns the why, the how and allows the process to become a habit with measured anticipation.
Think of yourself next year at this time. Imagine how you will look and feel after you’ve transformed your body and mind by taking your time and working with your nature.
VCS is a non-profit agency that saves lives every day by providing counseling services and mental health treatment with an anti-racist, social justice mission.
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Are you confused about what to eat? Low-carb? Low-calorie? Plant-based??
Jeesh, there is so much conflicting info out there about diets! How are you supposed to know what’s right for YOU?
Start by taking the assessment to find out what diet style is right for you.
